Yoga Detox Fusion is suitable for all levels and is a dynamic blend of:

• Breathwork techniques specifically designed to detoxify your body, promoting an alkaline state within your system. By optimizing oxygen flow to the brain, we improve mental clarity and reduce stress, leaving you feeling refreshed and rejuvenated.

• Kundalini Yoga Warm-up, integral for enhancing spine flexibility and preparing your body for deeper stretches to follow.

• Vinyasa Dynamic Flow synchronizes movement with breath, targeting various muscle groups to improve overall flexibility and strength. We focus on deepening chest and hip opening stretches while bringing the body and mind into a state of flow.

• Guided Meditation: We culminate our practice with a powerful guided meditation in Shavasana. You'll experience a body scan technique that brings awareness to different parts of your body systematically. The guide will lead you through a mental journey, directing your attention to each area, resulting in deep relaxation, clarity, and focused awareness.

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Join us for Yoga Detox Fusion and unlock a new level of physical vitality and mental well-being.